Stand Up Paddle Boarding may be new to the shores of the UK but it originates from Hawaii as a form of transport!

Stand up paddle boarding or "SUP" is one of the fastest growing sports in the world. With this watersport you stand up on the board and paddle out on the water, either in to the surf or on a flat river, lake or estuary.

If you have never tried paddle boarding it takes some practice, but is great fun! It is also a fantastic work out of all the core muscles; like going to the gym but much more fun!

We have very good boards and paddles that are excellent for learning and a very strong experienced Team of Paddleboard Instructors. We can take you out on flat water initially to teach you the basics of balance, paddle strokes and control. We can then progress on to Surf SUP when you are ready - catching and riding waves, the techniques and how to get the most out of your Stand Up Paddle Board.

Stand Up Paddle Boarding (SUP) in Cornwall is great fun and makes flat days a joy. SUP in Cornwall has really taken off, from surfing, longer distance trips up the estuaries or lakes and racing in competitions.

We are also able to offer the BSUPA SUP Instructor Award Level 1

Contact Lesley for more information.

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